Youth Weightlifting Equipment

Shop weight lifting equipment including free weights from top brands at dick s sporting goods.

Youth weightlifting equipment.

Weightlifting has shown countless benefits to lifters of all ages but many parents and coaches are wary of weight training for teens pointing out potential injuries such as growth plate or joint damage. Technique bars technique plates fractional plates kid s pullup bars and rings plyo boxes medicine balls kettlebells climbing ropes dumbbells wod toys and more. The problems tend to stem from. Have a resolution to step up your training.

That may change she says as some companies are making youth sized equipment. In its 2008 statement on strength training for children and teens the aap. We ve got everything you need to bring elite fitness to the youth. Weight lifting is another matter.

Our kid s 5lb mini bar is a perfect fit for your littlest ones and 15lb training bar gets the older kids started practicing their technique and perfecting their fo. Find the weights you need to fit your routine. Get kids and teens started on the best path to fitness with functional fitness for kids. Getting fit starts at dick s.

Take on your goals and save big with exercise equipment deals on the biggest brands. Support your 2020 fitness goals with the latest gear and deals on fitness and exercise equipment. Poorly designed equipment or lack of adult supervision not fragile anatomy.