Yoga On The Mat Concord

Virtual yoga classes allow anyone anywhere to take our classes.

Yoga on the mat concord.

On the mat is a great yoga studio power yoga as it should be and the instructors don t feel the need to make it easier because they are outside of boston. Vicki did us all a favor by moving this level of yoga 20 miles outside of the city. Yoga for flexibility and athletes. On the mat yoga now offers a wide range of virtual yoga classes to meet your needs in the comfort and safety of your home sanctuary.

The studio is locked during class time. Yoga for children prenatal yoga and more. We offer several types of beginner yoga classes to learn all the basics. Well trained instructors beautiful space plenty of parking and the heat that you should be expecting.

Slow flow yoga offers a meditative pace. The next year while pregnant with her second child she studied pre natal yoga with bec conant of om births and soon after joined the teaching staff at on the mat yoga. Flow yoga which is designed to be physically challenging building both strength and flexibility. To have a community of people who are living with purpose who are connected to their goals to one another to community and people who are living with awareness and aspire to be at peace on and off the mat.

Seeking green space she and her family moved to concord in 2012. Check out our virtual yoga schedule sign up at least 30 mins in advance of class to receive the link to join. Please call in case of yoga emergency. We also offer many types of yoga classes for intermediate to advanced users slow flow yoga flow yoga prenatal yoga children s yoga yoga workshops yoga mats and more.

Hours of operation before and after classes and by appointment.