Yoga Mat Length And Width

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Yoga mat length and width.

While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long. If you re tall a longer mat is heavier and bulkier but should also provide extra room for you to transition from. The standard length of a yoga mat is equivalent to a person who stands at 5 8. Gaiam essentials premium yoga mat with yoga mat carrier sling 72 l x 24 w x 1 4 inch thick.

Look for a mat that allows both your head and your feet to be on the mat when lying flat. There are even extra long mats that are beyond 7 feet long. The standard size for yoga mats. Best seller in exercise mats.

4 5 out of 5 stars 15 635. Balancefrom goyoga all purpose high density non slip exercise yoga mat with carrying strap. Pick your mat size. In regards to my own practice i ve only done yoga on a standard size yoga mat.

Standard yoga mats are usually 24 by 68 inches but there are longer ones which are 72 and 74 inches. Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles. Yoga mats come in lengths of 72 74 and 84 inches. The size of the average yoga mat is 24 inches wide and 68 inches long.

For practitioners beyond that height or simply want a longer mat there are longer yoga mats that come in lengths of 71 inches 72 inches 74 inches and 84 inches. In summary the yoga mat size normally around 6 feet 182 cm length with 2 feet 62 cm width yoga mats ranges different in thickness commonly starting from lightweight 1 16 inch 2 mm up to 1 3 inch 8 mm or 1 2 inch 12 mm with either high solid or soft mats with following category sizes. So you get ample space for your stretches. Yoga mats have evolved a lot because there are lots of colors available now.

The standard yoga mat length is 68 inches but you should get a mat that suits your needs. For those who haven t looked into yoga mats yet let s talk about the standard sizing. Taller yogis have an option to purchase an 84 inch yoga mat for more comfort.